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special fitness offers of training
Get Ready for some great fitness offers!
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special fitness offers of training special course
Find the right course & products for you!
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special fitness offers be strong and healthy Get Fit, Stay Fit! With the right products staying fit becomes easier & healthier to manage & stick with! read more

Fitness

PROFESSIONAL TRAINING PROGRAMS
  • Professional Fitness Programs
  • 3 days a week program
  • Professional trainer
Check out these items!
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Power Lifting

PROFESSIONAL POWER LIFTING PROGRAMS
  • Professional Power Lifting Training & Programs
  • 3 days a week program
  • Professional trainer
Be encouraged with confidence with these programs.
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Premium Training

WITH POPULAR TRAINERS
  • Individual program
  • 3 days a week program
  • Professional trainer
Workout with the best!
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We have the best programs

We have listed the most popular & exciting training & workout programs with the option to also select great professional equipment & products to help you get the maximum benefits from your personal workout, training & exercise!

Cardio Programs

Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle. Therefore working it makes it stronger. A stronger cardio-vascular system means more capillaries delivering more oxygen to cells in your muscles. This enables your cells to burn more fat during both exercise and inactivity.

Muscular strength

Muscular strength is the amount of force a muscle can produce. Examples would be the bench press, leg press or bicep curl. The push up test is most often used to test muscular strength.

Muscular endurance

Muscular endurance is the ability of the muscles to perform continuous without fatiguing. Examples would be cycling, step machines and elliptical machines. The sit up test is most often used to test muscular endurance.

Body composition

Body composition is the amount of fat mass compared to lean muscle mass, bone and organs. This can be measured using underwater weighing, Skinfold readings, and bioelectrical impedance. Underwater weighing is considered the “gold standard” for body fat measurement, however because of the size and expense of the equipment needed very few places are set up to do this kind of measurement.

Flexibility

Flexibility is the ability of each joint to move through the available range of motion for a specific joint. Examples would be stretching individual muscles or the ability to perform certain functional movements such as the lunge. The sit and reach test is most often used to test flexibility.

Fitness Online Training

An online personal trainer can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space. Get specialized help in body and lifestyle transformations and use physical training, nutritional changes, and improvements in thinking to help you reach your goals.

CHOOSE BETWEEN THESE GREAT CATEGORIES FOR THE PRODUCTS YOU'LL WANT TO USE TO GET THE BEST RESULTS FROM YOUR WORKOUTS!

Here are some great & professional products to think about to adding to your workout & training.

  • CARDIO
  • MUSCULAR STRENGTH
  • MUSCULAR ENDURANCE
  • FLEXIBILITY
  • BODY COMPOSITION

CARDIO

Pilates

Samantha Smith
11:20 – 12:20

Group Fitness

Tony Askin
12:30 – 13:20

Yoga

John Thompson
13:25 – 14:15

Box

Teana Gregor
14:25 – 15:15

Yoga

John Thompson
13:25 – 14:15

Zumba

Amanda Tinse
16:40 – 17:45

Pilates

Teana Gregor
17:50 – 18:45

Group Fitness

Tony Askin
18:50 – 19:55

MUSCULAR STRENGTH

Group Fitness

Tony Askin
12:30 – 13:20

Pilates

Samantha Smith
11:20 – 12:20

Box

Teana Gregor
14:25 – 15:15

Yoga

John Thompson
13:25 – 14:15

Pilates

Teana Gregor
17:50 – 18:45

Zumba

Amanda Tinse
16:40 – 17:45

Yoga

John Thompson
13:25 – 14:15

Group Fitness

Tony Askin
18:50 – 19:55

MUSCULAR ENDURANCE

Yoga

John Thompson
13:25 – 14:15

Group Fitness

Tony Askin
12:30 – 13:20

Pilates

Samantha Smith
11:20 – 12:20

Box

Teana Gregor
14:25 – 15:15

Zumba

Amanda Tinse
16:40 – 17:45

Pilates

Teana Gregor
17:50 – 18:45

Group Fitness

Tony Askin
18:50 – 19:55

Yoga

John Thompson
13:25 – 14:15

FLEXIBILITY

Yoga

John Thompson
13:25 – 14:15

Group Fitness

Tony Askin
12:30 – 13:20

Pilates

Samantha Smith
11:20 – 12:20

Box

Teana Gregor
14:25 – 15:15

Zumba

Amanda Tinse
16:40 – 17:45

Pilates

Teana Gregor
17:50 – 18:45

Group Fitness

Tony Askin
18:50 – 19:55

Yoga

John Thompson
13:25 – 14:15

BODY COMPOSITION

Yoga

John Thompson
13:25 – 14:15

Group Fitness

Tony Askin
12:30 – 13:20

Pilates

Samantha Smith
11:20 – 12:20

Box

Teana Gregor
14:25 – 15:15

Zumba

Amanda Tinse
16:40 – 17:45

Pilates

Teana Gregor
17:50 – 18:45

Group Fitness

Tony Askin
18:50 – 19:55

Yoga

John Thompson
13:25 – 14:15

THEY ARE PROFESSIONALS

With help from a professional trainer & training techniques, you’ll be ready with the knowledge
& insights by a person who knows what it takes to get fit & stay fit.

American Professional Trainer

Jillian Michaels

American Personal Trainer
American Personal Trainer

Tony Horton

American Personal Trainer
American Motivational Speaker

Shaun T. Fitness

American Motivational Speaker
Personal Fitness Trainer

Mark Jenkins

Personal Fitness Trainer
American Fitness Entrepreneur

Tracy Anderson

American Fitness Entrepreneur

High Quality Feed

Take a glance at the items we are offering & see for yourself that they fit into your routine & workout!

  • PROTEINS
  • VITAMINS
  • GAINERS
  • COCKTAILS

PROTEINS

Sale
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Accessories, Man

Classic Analog Watch

$299.00 $150.00 Add to cart
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Shoes, Woman

Dickies Fit Joggers

$599.00 Add to cart
Sale
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Man, Shoes

Crew Sweatshirt

$1,999.00 $1,000.00 Add to cart
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Accessories, Man

Cotton Utility Jacket

$129.00 Add to cart
Accessories, Shoes

Eagle print jacket

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$290.00

VITAMINS

Sale
Quick View
Accessories, Man

Classic Analog Watch

$299.00 $150.00 Add to cart
Quick View
Shoes, Woman

Dickies Fit Joggers

$599.00 Add to cart
Sale
Quick View
Man, Shoes

Crew Sweatshirt

$1,999.00 $1,000.00 Add to cart
Quick View
Accessories, Man

Cotton Utility Jacket

$129.00 Add to cart
Accessories, Shoes

Eagle print jacket

Quick View
$290.00

GAINERS

Sale
Quick View
Accessories, Man

Classic Analog Watch

$299.00 $150.00 Add to cart
Quick View
Shoes, Woman

Dickies Fit Joggers

$599.00 Add to cart
Sale
Quick View
Man, Shoes

Crew Sweatshirt

$1,999.00 $1,000.00 Add to cart
Quick View
Accessories, Man

Cotton Utility Jacket

$129.00 Add to cart
Accessories, Shoes

Eagle print jacket

Quick View
$290.00

COCKTAILS

Sale
Quick View
Accessories, Man

Classic Analog Watch

$299.00 $150.00 Add to cart
Quick View
Shoes, Woman

Dickies Fit Joggers

$599.00 Add to cart
Sale
Quick View
Man, Shoes

Crew Sweatshirt

$1,999.00 $1,000.00 Add to cart
Quick View
Accessories, Man

Cotton Utility Jacket

$129.00 Add to cart
Accessories, Shoes

Eagle print jacket

Quick View
$290.00

special offer fitness widget
Fitness Widgets help track your workouts & possibley few other options with the right Widget.
So you'll be able to choose if one is right for you. Come back & check soon!
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AMAZON PRIME FITNESS TV $6.99* Click Here

fitness faq’s

Soon you will see some fitness FAQ’s here & information about what services, course & products to use while working out & why they will benefit you.

Live Online Training

Here we’ll try to introduce Live workouts & routines from YouTube & other free services. These maybe Professional or just streamers doing there own thing! You’ll be the guest to decide if you like what you see & want continue or try something else. Training with encouragement & friendly peers could help you.

What is fitness?

Fitness: the condition of being physically fit and healthy. Which in return helps with mental & emotional health as well.

Fitness workout’s are different types of physical force, endurance, strength exertion that cause’s the muscle to react to the exertion & then start repairs that causes the muscle to become stronger. A good routine will help in achieving the best out come!

Why Is Fitness Good?

Fitness make’s the body produce good energy that helps our bodies & mind stay strong & healthy.

What's with the products offered for fitness workouts, etc.?

Working out takes a lot from the body. Having a good plan with managing your bodies abilities & staying healthy will take some knowing what happens when your body is exerting it’s fuel to power the reactions that cause’s your body to build stable power.

Benefits of Fitness Training & Products

Coming soon an answer to this question. 🙂

  • monday10 am - 20 pm
  • tuesday12 pm - 18 pm
  • wednesday11 am - 19 pm
  • thursday13 am - 19 pm
  • friday12 am - 18 pm
  • satuardayHoliday
  • sundayHoliday

best gym accesories

These items along with other items & products we have listed will assist you with gaining the best results for your experience & fitness workouts!

Sale
Quick View
Accessories, Man

Classic Analog Watch

$299.00 $150.00 Add to cart
Quick View
Shoes, Woman

Dickies Fit Joggers

$599.00 Add to cart
Sale
Quick View
Man, Shoes

Crew Sweatshirt

$1,999.00 $1,000.00 Add to cart
Quick View
Accessories, Man

Cotton Utility Jacket

$129.00 Add to cart
Quick View
Man, Woman

Patch Beanie

$399.00 Add to cart
Quick View
Accessories, Shoes

Eagle print jacket

$290.00 Add to cart
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read & choose program

fitness

Get fit with all of it. Training, Equipment & Accessories!

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read & choose program

pilates

Re-balance yourself with the best! Try out these idea's. 

promo-banner-image3

read & choose program

powerlifting

Powerlift with ease using the right stuff!

Like training & working out @ home? Check out our whole site to see products that can help you get the best results you can.

  • Workouts are great! At home or the gym keeping great body health is a better way to live easier through life everyday!
  • Giving it your best to be healthy is enjoyable while making yourself feel good.
  • Strength & Endurance shows great health & achievements!
  • The right products can allow anyone the workout & feel great!
  • rtwmerchants@rtwmerchants.com
  • Workout when & how you want with the products you select to achieve your best.
  • Goals & determination is key to better health for yourself!
  • Good health is Good Life! Smile and feel great about it!

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